Longevity and performance medicine, physician led
Hormones, metabolism, recovery, and labs read as one system, with the mechanism behind every call and a plan built for one person.
900K+ across Instagram, Facebook, TikTok and YouTube15,000+ Off Label readers4M+ views as a podcast guest
Care opens in 2027. Founding patient applications are reviewed in the order they arrive.
The physician
Dr. Clay Moss is a physician completing residency in Physical Medicine & Rehabilitation with a specific focus on longevity and human performance, and a Fellow in Longevity Medicine with the American Academy of Anti-Aging Medicine. He is also completing the Koniver Method provider curriculum in performance medicine, with monthly live clinical Q&A led by Craig Koniver, MD, the Charleston physician behind more than two decades of peptide, hormone, and IV protocols, a featured guest on Huberman Lab and The Shawn Ryan Show, and the doctor trusted by Navy SEALs, professional athletes, and Fortune 500 executives.
He pulls from conventional and functional medicine, starts with comprehensive labs and a real history, and builds from a toolbelt that includes targeted supplementation, peptide therapy, and the fundamentals that move the needle most. He writes Off Label, a newsletter read by more than 15,000 people, and his work has been featured on The Ultimate Human, the Thomas DeLauer Podcast, and RIDEOUT with Ken Rideout.
The goal was never just more years. It is better ones.
Dr. Clay MossWhat I focus on
Extend healthspan by finding and reducing future risk early. Strengthen resilience, support cellular health, and slow biological aging with detection, lifestyle, and personalized interventions.
Energy, strength, recovery, and mental clarity for the demands of work and life. Data and testing to fine-tune performance and remove the hidden barriers to progress.
Metabolism, hormones, and internal balance for sustained energy. Improve insulin sensitivity, regulate key hormones, and address the imbalances behind weight, mood, and vitality.
Practice what you preach
Three ways to start
Most people start by reading, then move into care when they are ready. Each door reads your body as a system, not a symptom.
One to two emails a month on labs, hormones, training, sleep, and supplements, written the way a doctor would explain it to a friend. No fluff, no fear.
Order the right panels, read the signal in clinical context, and leave with ranked next steps instead of a wall of numbers to decode alone.
Physician-led longevity and performance care. Comprehensive labs, a full history, and a plan built for one person, followed over time. Care opens in 2027 to a limited founding cohort.
How care works
Share basic contact information, where you live, and the areas you want reviewed. It takes about two minutes and asks nothing clinical.
The care team reviews every application. Scope, location, and timing are reviewed before anything is scheduled, and you hear back either way.
If it is a fit, you get an onboarding conversation, comprehensive labs, and a plan built around your history, your goals, and the schedule you actually keep.
Applying does not create a physician-patient relationship, and it is not for emergencies or urgent symptoms. Care is limited to states where Dr. Moss is licensed, which is one reason the application asks where you live.
Join the Off Label Newsletter. Simple, evidence-based health you can actually act on. Sleep, training, labs, supplements, hormones, the stuff that moves the needle. One to two emails a month, built to add value to your inbox, never to clutter it. Read in five minutes, use it this week.
This website provides general information about Dr. Clay Moss and the care he offers. Content here is educational and is not a substitute for care from a physician who knows you. Submitting an application or subscribing to the newsletter does not make you a patient. See the terms of use.
Nothing on this site, in the newsletter, or in the application form is monitored for emergencies. If you are having a medical emergency, call 911 or go to the nearest emergency department. For urgent symptoms, contact your physician or an urgent care clinic.
Information here is not medical advice, does not create a physician-patient relationship, and may not apply to your situation. Please do not send records, medication lists, or detailed clinical history through this site. How submitted information is handled is described in the privacy notice.
